😩Feeling sore after a workout?💪 Do you feel like it’s taking a long time for your muscles to recover? Give foam rolling a try! We’ll show you how three dimensional foam rolling can make a big difference in muscle recovery. Join us Saturday, January 14th at 10AM.
Hartland Movement Center offers a wide array of services backed by a staff of experienced trainers and movement strategists ready to help you perform optimally.
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